What can Psychosynthesis counselling and psychotherapy do for you?
Psychosynthesis counselling and psychotherapy for individuals and couples can be ideal processes for addressing the struggles, blocks and conflicts many of us experience in our lives. The following list gives a few examples of the type of work we can do –
- Help you build your self esteem.
- Help you overcome shyness and feelings of inadequacy.
- Help you improve relationships with friends, colleagues, partners, parents and children.
- Help you work with feelings of fear, anger, confusion or conflict.
- Help you manage stress.
- Help you lift depression.
- Help you learn to feel less anxious.
- Help you connect to your power, love, creativity and motivation.
- Help you understand eating disorders and fears.
- Help you come to terms with loss and bereavement.
- Help you understand issues of jealousy, envy and bullying.
- Help you find a sense of purpose.
- Help you grow your personal communication skills.
- Help you learn to understand yourself and others.
- Help you explore the midlife crisis.
- Help you develop ways of managing issues of change and age.
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